Introducing EFT Tapping (4 mins): 

What Does EFT Tapping Do?

EFT Tapping is a versatile, effective and scientifically validated stress management technique which combines mind and body wisdom to switch down stress and switch up inner resourcefulness. 

Positively affects the stress and memory centres of the brain to reduce overstimulation.

Proven to reduce cortisol and improve 70+ gene expressions. 

Shown to increase happiness by 31% and immunity markets by 113%

Positively 'rewires' the brain as shown by multiple fMRI studies.

To read about this and other relevant research on tapping's benefits and effects, visit EFT International's science and research section 

About EFT Tapping: A Revolutionary Self-Help Tool 

Developed in the 1980s, Emotional Freedom Techniques (EFT) - commonly known as Tapping - began as a revolutionary self-help method. Today, EFT is a user-friendly technique accessible to everyone, backed by scientific research and embraced by health experts worldwide.


EFT Tapping is a powerful technique that draws inspiration from acupuncture and psychology. By tapping on specific acupoints it helps release energy blockages and promote emotional healing. This technique has multiple benefits, including stress relief, overcoming limiting beliefs, building confidence, and facilitating emotional healing.

Diagram showing EFT Tapping points on face and collarbone


Diagram showing EFT Tapping points on the face and upper body

Book a free EFT tapping consult

EFT Tapping for Overcoming Stress and Limiting Beliefs

Stress Relief: EFT Tapping addresses the underlying causes of stress by tapping on specific meridian points. This helps reduce stress responses, calms the nervous system, and restores inner balance.


Overcoming Limiting Beliefs: Through EFT Tapping, you can challenge and transform limiting beliefs. By tapping on these beliefs, you release their emotional grip, break free from self-imposed barriers, and open yourself up to new possibilities.


Building Confidence: With consistent practice, EFT Tapping significantly boosts self-confidence and self-esteem. By addressing past traumas or negative emotions related to self-worth, you can release their emotional charge and cultivate a greater sense of self-acceptance and belief in your abilities.


Emotional Healing: EFT Tapping facilitates emotional healing by helping you process and release unresolved emotions. By tapping on specific acupoints while acknowledging your emotions, you can effectively reduce their intensity and find relief.


EFT Tapping has been found effective in managing various emotional and physical issues, including anxiety, depression, chronic pain, addiction, trauma, phobias, weight management, and relationship issues, as well as improving performance in sports, academics, and business.


By incorporating EFT Tapping into your routine, you can experience profound shifts in your emotional well-being. It empowers you to overcome stress, challenge limiting beliefs, build confidence, and achieve your goals.

Book a free EFT tapping insult

How Does EFT Tapping Work?

EFT Tapping involves gently tapping specific meridian points on the face and body. While engaging in this process, you focus on a particular emotional or physical issue and articulate tailored affirmations that resonate with your personal experiences.


This unique combination of physical touch and verbal expression works to release emotional blockages, helping you overcome stress, dispel limiting beliefs, and boost confidence.

Experience the Benefits of EFT Tapping

Countless individuals have experienced rapid, profound changes through EFT.


Whether you're grappling with stress, wrestling with self-doubt, or seeking to enhance your professional performance, EFT Tapping offers a path to emotional and mental liberation.


It's more than just a technique; it's a journey to unlocking your fullest potential.

Meet Your EFT Tapping Coach

Hello, I'm Candace, and I'm here to guide you towards emotional freedom and stress mastery. 


As a certified EFT Practitioner and Life Coach, I am excited to empower you to overcome your inner blocks and reach new heights of personal growth.

My passion for EFT tapping was born out of my own struggles. Like many of you, I have faced the challenges of stress and self-doubt throughout my career. When I stumbled upon EFT tapping, I was amazed by the results I experienced in dealing with work-related stress. It even helped me land my dream job. With EFT tapping, I discovered the key to unlocking my potential by dissolving deep-rooted limiting beliefs.

Then, I fell ill and was later diagnosed with Chronic Fatigue Syndrome. My symptoms were severe, and I soon was unable to work, socialize, or even look after myself. I lost nearly everything, including all my self-confidence and hope. Yet, I returned to using EFT tapping for the stress of this unpredictable, debilitating illness and before I knew it had reduce the firbomyalgia to almost nothing and continued to improve physically as well. I continue to make progress, and despite being told by a doctor that I would never work again, here I am, rebuilding a new life with EFT tapping.

As your coach, I combine my deep understanding of EFT (I've racked up multiple training and accreditations) with a tailored and empathetic approach. My sessions provide a safe space for you to confront and conquer your inner hurdles and remain accountable to your goals. I believe in a direct, clear, and heartfelt method, ensuring that each session leaves you feeling empowered and enlightened.

EFT Tapping is not just a technique; it is a pathway to emotional liberation and a foundation for sustainable confidence and success. Scientifically proven to reduce stress and improve overall well-being, there is no faster way to become the change you want in your world than through EFT tapping. 


Together, we will embark on a journey of self-discovery. We will address your limiting beliefs head-on, transforming them into stepping stones for success. Expect personalized strategies, unwavering support, and the joy of experiencing your own evolution.


Ready to redefine your limits? Let's unlock your true potential together!

Schedule a meet and greet to see if we fit :)

Schedule a meet and greet to see if we fit :)